Ageless Living System
Is there really a way, perhaps a ‘system’, to slow down your aging process? More specifically, how would you like to feel ‘lighter’ and more energized, NOT feel invisible, and ultimately glow from the inside out? What if I told you there was a way to get to that place of living life with passion, joy and relevance?
Yes, you’ve received good advice in the past, but did you follow it? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever really wanted something in your life, but found no matter how hard you tried, you couldn’t achieve it?
That’s where I come in. Let me make a life-changing offer to you: Allow me the honor of being your guide to implement this ‘system’ into your life. Allow me to provide you with ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness and ultimately transform your health destiny.
As your Ageless Living Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you to feel your best and to look your best – to slow down your aging process.
Your personalized Ageless Living System will radically improve your entire being. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance, serenity and passion.
As a client of my Ageless Living health coaching system, you will . . .
- set and accomplish goals in a way that is empowering and exciting
- work to achieve and maintain your ideal weight
- understand and reduce your cravings
- increase your energy levels
- feel great in your body
- learn about foods that slow down the aging process and how you can easily incorporate them
- improve your personal relationships
- discover the confidence to create the life you want
- tune into your internal ‘GPS’ to create serenity in your daily life
- find a beauty regimen that truly nourishes as well as rejuvenates
Particulars of all the programs described below . . .
- two 50-minute sessions per month
- e-mail support between sessions
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- access to my monthly newsletter with the latest health tips and recipes
- my personal commitment to your health and success
- books that emphasize an area of focus and/or personal growth, (everyone will get a copy of my book, Look & Feel 20 Years Younger . . . 5 Secrets to Slow Down Your Aging Process)
The Ageless Living System can be experienced in programs of different lengths of time and different focuses dependent upon client needs and goals.
Sessions are held in person at my office in Potomac, MD or virtually by Skype or telephone.
AGELESS LIVING PLATINUM PROGRAM: 7 MONTHS OF PRIVATE HEALTH COACHING . . . begins with a VIP JUMP START DAY! 4 OPTIONS; CHOOSE 1:
1. SPA DAY: Learn a quick and easy DIY anti-aging facial; detox green cleanse and protein green lunch; meditation and spiritual cleanse. OR
2. PERSONAL SHOPPING MAKE-OVER: Ever feel overwhelmed knowing what really looks good on you? Ever bought something a salesgirl talked you into and never put on your back? Learn your colors and personal style to look and feel 20 years younger – your Day with Dana* is a day you will never forget. OR
*Your Day with Dana is a shopping experience you will never forget. Dana B. has the most amazing and quick sense of personal style and flair. The clothes she will select will be the first step in your transformation to look and feel 20 years younger!
3. (2) TWO SCRUMPTIOUS, EASY DINNERS will be prepared for you to take home. Lunch will also be prepared to enjoy at the end of our day. OR
4. A FOOD TOUR of Whole Foods or Trader Joe’s. After the tour we will come home a make a quick, delicious meal.
After the VIP Day, things get going full throttle. This program is recommended for people who intuitively know that they can alter their health destiny but feel stuck by all the contradictory information they receive about nutrition and health. They require a more protracted and focused ‘road map’ to start them on this life changing journey. The Ageless Living System approaches and strategies will be fine tuned for their particular needs and lifestyle.
AGELESS LIVING SIGNATURE PROGRAM: 5 MONTHS OF PRIVATE HEALTH COACHING
Those who select this program make the effort to eat and do what’s healthy, but more often than not find themselves taking three steps forward and two steps back. The Ageless Living approaches and strategies are addressed as well, but not as intensely as in the longer program; however, the end result will ultimately create the foundation for a life-altering mindset and lifestyle.
JUMP START 90 DAY PROGRAM
This Ageless Living program is recommended for those who already have a good sense of how to eat healthy and are aware of the need to live a ‘balanced life’, but seem stuck. The program will provide them with the system and guidance they need to finally move forward to truly feel and look better.
AGELESS LIVING VIP DAY:
This is the VIP INDULGE YOURSELF DAY where you select one of the (above) VIP options.
Are you excited about FINALLY knowing there truly IS a way to take charge of your health and aging? . . .
Then SCHEDULE YOUR LOOK & FEEL 20 YEARS YOUNGER BREAKTHROUGH SESSION NOW to find out which program option is best for you.
Can you really afford to wait another day of NOT being the YOU you were meant to be – NOT living the life you love?
The cost for this session is $147. I am offering this powerful session for $47 through the end of the month.
Click here to sign-up. You will receive an email response from me with instructions for selecting a time that works for you in my online scheduling calendar. This is your first step to transformation.